I was getting body 'warning signals' to do something about it. AND When I started my metabolic rate was measured, I was burning around 3000 calories / day.
I was getting body 'warning signals' to do something about it.
AND
When I started my metabolic rate was measured, I was burning around 3000 calories / day.
What warnings did you get and how was your metabolic rate measured?
@Not_Jackie_Chan started
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What warnings did you get and how was your metabolic rate measured?