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@deleted
dunno i liked this from Dooks
http://www.lfgss.com/post2966240-3761.html
been doing a madison session on the track, quality, getting up to taking laps in pairs, pretty lively stuff,
then coached the childrens session, grass track/ speedway racing,
well earnt rest now
(did this last weekend http://www.lfgss.com/post2967383-3763.html )