I'm going to attempt my first 13miler tmw or Sunday. Was 69kg fully clothed when i left the house, now 71.5kg... FUCK.
Fast days over the weekend (less than 500cal/day) should solve it.
@deleted started
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I'm going to attempt my first 13miler tmw or Sunday.
Was 69kg fully clothed when i left the house, now 71.5kg...
FUCK.
Fast days over the weekend (less than 500cal/day) should solve it.