Weight / Fat loss

Obsessive like weighing yourself every 10 hours?

Ed, you're weighing yourself more than is meaningful. Different levels of hydration could lead to up to 2 kg weight diff...

Thanks for this, and generally good advice, I weigh myself a lot to help motivate myself and look at the graph of the weekly weight as a trend rather than really focussing on what an individual days weight is. As with posting in this thread, its more to keep me focussed on what my goal is rather than thinking I'd much rather be having a beer/eating a burger.