2012-06-23 Swaintoux 2 - 5 rings of pain

Xander - I've got to ask - did you use gears? Also how many Swains laps at the end?

The East Hill/ Hampstead loop bit is definitely the worst section - rubbish surface, narrow, fast traffic then queueing traffic, side roads etc - but hey heck it's one of the North hills - HTFU.

I'll be looking to get out and do a few goes this week Mikey5000 (weather permitting - don't mind rain/drizzle but monsoon weather can do one!) if you fancy hooking up..will be on gears!