The nice thing about this (apart from satisfying your washing machine) is that the resistance curve is linear- and rises progressivly with wheel speed.
So, for example, 20 mph equates to ~300 watts, whilst 18 mph is ~270.
Which means that as long as you can measure rear wheel speed you can get a pretty decent idea of how your training is coming along.
Wheel speed on a turbo is generally meaningless, power output on the other hand is extremely useful if you are following a structured training plan.
And if George is correct, your washing machine might stop eating half your socks.
The nice thing about this (apart from satisfying your washing machine) is that the resistance curve is linear- and rises progressivly with wheel speed.
So, for example, 20 mph equates to ~300 watts, whilst 18 mph is ~270.
Which means that as long as you can measure rear wheel speed you can get a pretty decent idea of how your training is coming along.
Wheel speed on a turbo is generally meaningless, power output on the other hand is extremely useful if you are following a structured training plan.
And if George is correct, your washing machine might stop eating half your socks.