got to get a few 15 mile runs in,
went round the 5 k circuit they marked out for sundays race 4 times last night, 1, 40, times unimportant but keeping the legs turning over for that long is what counts, another mile that would have been a half marathon!
got to get another couple of them in before Finland.
sounds good^
got to get a few 15 mile runs in,
went round the 5 k circuit they marked out for sundays race 4 times last night, 1, 40, times unimportant but keeping the legs turning over for that long is what counts, another mile that would have been a half marathon!
got to get another couple of them in before Finland.