^this. Better to have enough food with. You don't want to crack with 40 miles to go and no train options at that time and have other people have to nurse you to the beach
You can trust me on this. I never said 'don't take enough food', I said that you don't actually need to eat that much. Have a good pasta meal beforehand so that it's well settled by the time you start the ride. It's much worse to overeat on a long-distance ride.
You can trust me on this. I never said 'don't take enough food', I said that you don't actually need to eat that much. Have a good pasta meal beforehand so that it's well settled by the time you start the ride. It's much worse to overeat on a long-distance ride.