Tell us about your weekend ride

4 hrs, started on bike, finished in ambulance. I seem to be more or less OK, head OK and I have stopped taking painkillers- headaches have subsided sufficiently. Unfortunately I get very very dizzy when changing my head position- such as when lying down or standing up- it's really horrible, almost nauseating. No riding on the road for a bit and I think this means I won't be able to ride my new bike home in a few weeks.

Arse and lower back are well bruised- those people conversant with sprinter's arses will know how serious this is.... it is a huge bruise.

Bike's fine- hardly a scratch!

Sorry to hear about this, but glad the bike survived unharmed. Heal up soon.

Tom