Although I'm quite looking forward to some longer distances (can't believe I just wrote that!). I have knocked out 75 miles in 3 hours before fixed, so I reckon(hope) I could just about manage a 4.30..
I usually have to 'hang in' for a lot more than 20 miles.
I think everyone, except perhaps the really talented, will have a bad patch a some point in a 100. Usually feeling bad doesn't last all that long and a 'second wind' carries you to the finish.
I usually have to 'hang in' for a lot more than 20 miles.
I think everyone, except perhaps the really talented, will have a bad patch a some point in a 100. Usually feeling bad doesn't last all that long and a 'second wind' carries you to the finish.