Bike fit / correct riding position

If you want to know more about bike fitting then go to the Steve Hogg website . Scherrit is one his approved fitters.

They are also giving away his DVD with one of the fitness cycle magazines just not, though I think its only available in Waitrose..

BTW - Steve does not work by formulas...

The Dave Moulton bike fit chart - is also ,I find, worth a look.

agreed. scherrit was using some steve hogg techniques
heres a couple of good links

http://www.stevehoggbikefitting.com/blog/2011/04/power-to-the-pedal-cleat-position/
http://www.stevehoggbikefitting.com/blog/2011/02/seat-height-how-hard-can-it-be/