Only way to get it out is to yank it, thus leaving big crappy holes and cracks like above.
Err, have you never heard of a drill? I removed a few from an mtb I have than rattled the remainder out off the BB hole. Yeah, it's a faff but it leaves the frame intact and then you can put new ones in.
Err, have you never heard of a drill? I removed a few from an mtb I have than rattled the remainder out off the BB hole. Yeah, it's a faff but it leaves the frame intact and then you can put new ones in.