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@C.B.
this
and annoyingly I too have not tried time pedals. So my only comparison is to look at the cleat and it looks small and weedy like the crank bros one which I know wear in about half the time of spd cleat. My SPDs have done 5000 miles on one pair of cleats and I would say they had another 5 in them. (i do always track stand and not walk very far)