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  • Frustrating Sunday for me, been off the bike with a cold all week, cycled up to Cadence this afternoon (which is ~2 miles away from me).

    Front mech stopped working, got a puncture, and flat out ran out of energy.

    Ride home- got another puncture, coasted most of the way then the climb to my front door almost killed me.

    Meh. Dropped a whole weeks worth of training, and no sign that I can get back to it yet. Body, I am disapoint.

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