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@TM
Cool
bro... now back to the nursery!
Well I hadn't considered the calcium content of veg, tend to eat brocolli, courgette, green beans and petit pois regularly, will stock up on fresh spinach as well.
I'll continue to consume plenty of milk and yoghurt though, like to think the more sources the better.
Olly I'm sorry to hear you've had such a long time off the bike that must have sucked, I met a girl in hospital (who was visiting someone else) and she had fractured hers also, 6 weeks ago. She'd worn a brace (no surgery) for 5 weeks and was still struggling with mobility. I think I'm lucky I acquired the injury in France, although they don't always operate in my case it was straight to theatre, I'm hoping with the plate and screws the bone repair should be much quicker. Even though there is a fair bit of pain and stiffness from the tissue healing, I've had bad flesh wounds before and they tend to heal in less than a month.