So, 4 weeks realistic to be back on a bike?
And any advice on speeding up recovery? Exercises and, may sound daft, but things like protein shakes or other supplements that will help the bone to strengthen, flesh to heal?
@TM started
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So, 4 weeks realistic to be back on a bike?
And any advice on speeding up recovery? Exercises and, may sound daft, but things like protein shakes or other supplements that will help the bone to strengthen, flesh to heal?