Just woke up this morning and my left achillies tendon is painful and tender to the touch - Oddly enough it was fine before going to sleep. I've recently adjusted my cleats to get rid of knee issues so that might have had an effect? It's quite tight and a little bit painful to walk on.
Stop cycling immediately to prevent further damage until I can get to a doctor or HTFU?
Just woke up this morning and my left achillies tendon is painful and tender to the touch - Oddly enough it was fine before going to sleep. I've recently adjusted my cleats to get rid of knee issues so that might have had an effect? It's quite tight and a little bit painful to walk on.
Stop cycling immediately to prevent further damage until I can get to a doctor or HTFU?