Several people die bench pressing every year. I read about a kid who died last year from rolling it down his body. It caused internal bleeding! Whilst other people who have dropped ENORMOUS weights onto their faces have somehow survived, although needing extensive surgery.
I was on the pully machine. Pulling diagonally down with each hand when my stomache went.
I would'nt attempt the stomache roll exscape without strength to take some of the weight.
I was on the pully machine. Pulling diagonally down with each hand when my stomache went.
I would'nt attempt the stomache roll exscape without strength to take some of the weight.