I still have pain when I push big gears, try to keep the cadence at around 90.
I've had pain for the last 2 days, still stretching as per normal, the only thing I can put it down to is the fact I've ran out of glucasomine so haven't been taking it. That would attribute towards it wouldn't it?
I still have pain when I push big gears, try to keep the cadence at around 90.
I've had pain for the last 2 days, still stretching as per normal, the only thing I can put it down to is the fact I've ran out of glucasomine so haven't been taking it. That would attribute towards it wouldn't it?