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@NCGee
^ I take your point, and I intend to race, but it would be somewhat remiss to not practice and train in the meantime.
I suppose what I really want to know is whether or not there is a sprint 'group' or do people just pitch up and do their drills alone, albeit on the same track at the same time? If it's the latter then I'll do that, it's just that I would have appreciated some general pointers for the first few sessions.