After my knee op, I was sent for physiotherapy where they started me on really gentle exercises. What they didn't know was that I cycled to and from the sessions. After a couple of weeks of this they cottoned on that what I was doing for myself was far and away better and discharged me :-)
After my knee op, I was sent for physiotherapy where they started me on really gentle exercises. What they didn't know was that I cycled to and from the sessions. After a couple of weeks of this they cottoned on that what I was doing for myself was far and away better and discharged me :-)