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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@adroit
I had a cartilage trimming job done on my knee a long time ago. I was cycling again before I could walk or drive. The surgeon understood how useful cycling would be so I was on the bike for a 20 minute ride within a week, and an hour within 2 weeks. Low gears and flat roads, and no high cadence, just really gentle.
I was mobile more quickly as a result of getting the full range of motion so quickly.