^^^ With those figures, wouldn't you be much better off forgetting all about the gym and stuff and just getting out, riding more and harder? I thought you had to be way up there in ability before any off bike training benefited someone into road riding.
^^^ With those figures, wouldn't you be much better off forgetting all about the gym and stuff and just getting out, riding more and harder? I thought you had to be way up there in ability before any off bike training benefited someone into road riding.