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@deleted
At a certain point you have to decide what sport you want to do, and focus your training towards that. Anything that favours a light build, you'd be wise to drop the load of your training, and focus on high repetitions/ intensity.
Hippy is of course some sort of freak, but that's beside the point.
A good example is Ed's driving force for his weight loss- the marathon.
He's been focusing on getting the physique specific to that goal, and it means that other areas may be neglected somewhat.
Its also why I rate swimming as the best sport for power gain with minimal weight gain.