Nuun tablets.
I used to relentlessly get headaches at around the 40mile mark - not had one since I started using these...
Oh, and going for rides with people better than you. Painful, and occasionally embarrassing, but it's a much quicker learning curve when you do...
@Rod_Munch started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Nuun tablets.
I used to relentlessly get headaches at around the 40mile mark - not had one since I started using these...
Oh, and going for rides with people better than you. Painful, and occasionally embarrassing, but it's a much quicker learning curve when you do...