The realisation that keeping my heart rate as low as possible in a climb would help me get to the top and get me there quicker. It took some years for the sage words of others to be fully understood by me.
@cliveo started
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The realisation that keeping my heart rate as low as possible in a climb would help me get to the top and get me there quicker. It took some years for the sage words of others to be fully understood by me.