Saddle height from pedal at lowest point at 910mm is good for me.
Also I find a 150mm saddle to bar drop is perfect.
But the biggest improvement coming from the smallest/cheapest change I'd say is your mentality/general attitude towards the sport, train your mind, and your body will follow.
Saddle height from pedal at lowest point at 910mm is good for me.
Also I find a 150mm saddle to bar drop is perfect.
But the biggest improvement coming from the smallest/cheapest change I'd say is your mentality/general attitude towards the sport, train your mind, and your body will follow.