Weight / Fat loss

The vast majority of pro rugby players would be considered morbidly obese and 90% would not be able to join the military because BMI would indicate them to be unfit according to teh rulez. Co-incidentally the biggest name who bucks this trend is a certain Mr McCaw who does not do much strength work and most of his training away from the training pitch centres around running huge distances.

I'm a forward. So a morbidly obese marathon runner.

The backs should'nt run more than 4km, as it cause too much slow twitch muscle development. Well they say that, the lazy cnuts.

Me being pretty before a winter of weight lifting and suppliment scoffing...

Now 2.5Kg heavier.