Weight / Fat loss

I mentioned earlier but I'm 4 weeks into recovery from shoulder surgery, probably very similar to what you're having done. It might not be as bad as you think, my appetite dropped off even more. I'm wearing a sling so I can't really do anything, guess I'm burning hardly any calories at the minute. Anyway, if you want to know anything let me know

Have been talking to a physio mate and he thinks it shouldn't be that bad either, should be ok to be walking to work and stuff so should be ok. Got another MRI today, then going to have to figure our surgery and work schedule. Should have done it a few months ago when I wasn't so busy.