Sure, but my point is that it is no different from any other muscle, so i dont see the point in doing all that, twice a day? There is just no point in working any single muscle/muscle group that much, but for some reason people tend to go overboard with abs for some reason like it is some magical muscle.
Sure, but my point is that it is no different from any other muscle, so i dont see the point in doing all that, twice a day? There is just no point in working any single muscle/muscle group that much, but for some reason people tend to go overboard with abs for some reason like it is some magical muscle.