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@roadwarrior
60.8 kg this morning, managed to stabilise and actually put some on which is what i'm after as im starting to lift again. Admittedly it wasn't by the healthiest of foods, but i've started getting a regular breakfast which can only be a good thing.
Quick question, if I'm trying to burn stubborn fat, what would be better
Cycling like a madman the 6 mile return journey to work (fixed, naturally)
or
Walking it?