Finally seeing some results from healthy eating. Down to 81.7kg will hopefully stay about the same as I've planned a fair bit of strength workouts for the next 6 weeks. Would be for good to lose fat and gain muscle.
@Sandy_l started
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Finally seeing some results from healthy eating. Down to 81.7kg will hopefully stay about the same as I've planned a fair bit of strength workouts for the next 6 weeks. Would be for good to lose fat and gain muscle.