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@TM
On the barefoot, forefoot etc debate. Back in Malaysia me and my dad used to know some hill runners that swore by barefoot running. We both gave it a go, and you know what, running up and down steep varied trails with steps cut into the clay rich soil, it kind of makes sense, it's definitely a liberating experience and makes you alot more careful about line choice... Pounding out bare foot(or with those footgloves)/forefoot miles on the road though I don't understand at all.