You are reading a single comment by @rwn and its replies. Click here to read the full conversation.
  • I know and was reticent about typing it, but i honestly believe anyone can run a half in 2 hours with the right training, and commitment!

    just think you can run a 1/4 of a half at the required pace so you just need to get to the stage where you can run 4 of them back to back!

    adrenaline will get you the find km!

    I agree with Ed.

    To mangle my favourite training analogy: since you're new to running there's a lot of toothpaste in your tube; you can squeeze it gently anywhere to get some out.

    And just to get it in first: Euph?

About

Avatar for rwn @rwn started