You are reading a single comment by @spenceey and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@spenceey
Is the protein shake going down with breakfast too?
I'm finding my key is having a big breakfast, if I have a smaller breakfast I eat all my lunch by lunch time and have nothing to eat in the afternoon, thus turning to snacks, like today when I ate a bag of chocolate, fuck sake.