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@spenceey
Here's today for me;
http://www.myfitnesspal.com/food/diary/spenceeyp
Quite a lot of food considering I'm still at under 1000. Not sure what I'll be eating for dinner tonight, also debating whether to do a turbo session tonight, current standing I've got 630 calories for my evening meal, which is a fair bit so I should be well within today's target of 1600 calories.