Jesus Ed. That's too little.
I ate alot today:
1xProtein shake
2 apples
some coleslaw
3 egg white spanish omlette
And bits and pieces that probably added up to a big day of calories. I don't really care though because every once in a while its good to not be totally focused on weight loss.
Also, at the gym for 1.5hrs and a good c 9k of running.
Sprints were due to be the morning for tmw. Not sure what I'm going to do. Will decide in the morning.
Jesus Ed. That's too little.
I ate alot today:
1xProtein shake
2 apples
some coleslaw
3 egg white spanish omlette
And bits and pieces that probably added up to a big day of calories. I don't really care though because every once in a while its good to not be totally focused on weight loss.
Also, at the gym for 1.5hrs and a good c 9k of running.
Sprints were due to be the morning for tmw. Not sure what I'm going to do. Will decide in the morning.