Spent an hour on the turbo this evening, turning over my legs & pretending I was doing real exercise, but really just getting used to spending an extended time in an aero tuck (without falling off).
Will I just need to HTFU and get used to weight-bearing on my shoulders?
Lift your arms in the air in the aero bar position, notice the higher you lift them the more strain there is? I think the weight bearing comes from your arms being too extended, try being more over the bars when you ride.
Lift your arms in the air in the aero bar position, notice the higher you lift them the more strain there is? I think the weight bearing comes from your arms being too extended, try being more over the bars when you ride.