Which is cheaper?
Protein/ fat % in the 1st one is better. (slower gastric emptying)
I'm a fan of bar versions of things at the minute for emergency snack attacks.
70.8kg.
That'll do.
(will measure again first thing AM if have time- but that was just after a snack and a shake, so should be accurate(ish)
Which is cheaper?
Protein/ fat % in the 1st one is better. (slower gastric emptying)
I'm a fan of bar versions of things at the minute for emergency snack attacks.
70.8kg.
That'll do.
(will measure again first thing AM if have time- but that was just after a snack and a shake, so should be accurate(ish)