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  • Pizza, well that is what i did today.
    Swapping 13 miles each way on the bike to commuting by train has helped me put on at least a stone, maybe a little more.

    Gym at lunchtime helps, but since adding myself to that spreadsheet my gym sessions have suffered for all sorts of reasons. Still as i'm ill no diving this weekend = no struggling to get in a wet suit!
    Another week of no loss for me, next week needs to be the start of a big push and some extra gym sessions

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