Hope its just a temp blip, but haven't had the best of weeks, interupted sleep has left me with really low energy levels, and as a result gave in and ate a pizza at lunchtime yesterday to try and power through, and apple crumble with ice cream for dinner probably wasn't the healthiest of options.
Fustrating thing is other than the temporary lift from eating both, I think eating all those carbs just made me feel sluggish, and nearly vomit on my run home!
Was up to 71.8 this morning :s
Hope its just a temp blip, but haven't had the best of weeks, interupted sleep has left me with really low energy levels, and as a result gave in and ate a pizza at lunchtime yesterday to try and power through, and apple crumble with ice cream for dinner probably wasn't the healthiest of options.
Fustrating thing is other than the temporary lift from eating both, I think eating all those carbs just made me feel sluggish, and nearly vomit on my run home!