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@tiddy
Fitting a headset is hard and requires special tools, likewise a bottom bracket (it's actually not that difficult, but you really don't want to fuck it up.) The rest is remarkably easy and doesn't require many special tools.
You could take it to http://www.unioncycleworks.org.uk/ where they have an open day on the first Saturday of each month. it's run by knowthejo http://www.lfgss.com/member5887.html