My lower back pain has crept back - I have a noticeable click when doing stretching. I have bought the Back Magic thing linked above and it does give you a really good stretch - perhaps recent twinges is my back adjusting to this?
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My lower back pain has crept back - I have a noticeable click when doing stretching. I have bought the Back Magic thing linked above and it does give you a really good stretch - perhaps recent twinges is my back adjusting to this?