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@deleted
thought so. Just the 175# bit?
My current 5 min (measured in the excercise study*) is 3.9...
*3x5 min, 5min rest between each, then a 4th as long as you can go, which currently is 1 minute...
(I'll stay at 280W until I can reach 5 mins, then I get put up 5, and it goes on)