You are reading a single comment by @kidboy and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@kidboy
Well lost a little bit which is a surpirse considering the lack of exercise, but getting into my wetsuit yesterday really hit home how much i need to lose!
So voicing my goal here, stone and a half by april, bank holiday weekend as that is a big dive trip and will help tail into the cricket season starting the end of April, need to massively up my fitness level too. Anyone know where i can get some of this 'zone' that runners talk about, i can't find it anywhere!