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@Panda
Yeah i've tried knocking it down slightly, tried twisting it off but i can see the fork bending, ive taken the whole screw off, and im able to see pretty much down the stem =/ and i can tighten it back on after taking it off, but i'll try screwing it on a bit and then knocking the screw down, hopefully it would work,
Would you suggest i knock it down with or without the front wheel on?