My biggest worry is the IT band trouble I'm still getting. Been stretching and using exercises the physio gave me. I've also ordered some speed play pedals which should be an end to the knee pain, can't flipping wait.
Oh and I'm going to do my best to be sub 80kg this weekend, even with moving house and being so busy this week.
Running and cycling most days for me then.
My biggest worry is the IT band trouble I'm still getting. Been stretching and using exercises the physio gave me. I've also ordered some speed play pedals which should be an end to the knee pain, can't flipping wait.
Oh and I'm going to do my best to be sub 80kg this weekend, even with moving house and being so busy this week.