Insulin is not banned in sport if you are a type 1 diabetic, for obvious reasons. I only meant it is banned as a performance enhancing drug.
Just because the body's cells become less sensitive to the effects of insulin, doesn't mean that we all become type 2 diabetics when we get older, as it is only 'relative' resistance. Diet and lifestyle factors also play a part.
Not so long ago, type 1 diabetics were discouraged from physical activity as it would make them prone to hypos, it was thought. Regular exercise can actually reduce your insulin requirements in the long term.
Insulin is not banned in sport if you are a type 1 diabetic, for obvious reasons. I only meant it is banned as a performance enhancing drug.
Just because the body's cells become less sensitive to the effects of insulin, doesn't mean that we all become type 2 diabetics when we get older, as it is only 'relative' resistance. Diet and lifestyle factors also play a part.
Not so long ago, type 1 diabetics were discouraged from physical activity as it would make them prone to hypos, it was thought. Regular exercise can actually reduce your insulin requirements in the long term.