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@Sandy_l
Currently weigh about 83kg and I'm 6' 3". I've no idea how "normal" this is but I feel that in the past 2-3years my fat% has creeped up with a thoughtless diet and too much beer.
Looking to loss fat in the winter and then gain some more muscle in spring and early summer.
I've cut out on biscuits, crisps and chocolate and also switched to "low" fat versions of stuff like cream cheese etc. I think this, a generally better diet and a low intake of beer has helped me loose about 3-4kg since xmas.
Has anyone else got any small tips that they do and find to be effective without actually noticing that you're missing out?