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@cafewanda
@ *m.f - I tried the snot rockets with minimum success, especially during my last two marathons. Too watery, hence the snotrag.
I was going to say London is bad for my health but I remembered I ran the Jamaica marathon and my nose/lungs was just as bad there. If I gave up running I'd be fine but I'm too old to stop plus I'd have to watch what I eat - one of my joys in life :-)